Be cautious of what that thought is about. Look at it and ask yourself, “Is it needed?” If it is needed then proceed, think with all your power. And if it is not needed, then realize it is not needed. Realization is sufficient, no control is needed. I am repeating this, “Realization is sufficient. Control is not needed.”
No control is needed. Thus, this word – control, let it not be present in your vocabulary at all. See, so many of you are sitting here. If you are in attention and most of you look so peaceful, your faces are settled, your bodies are not fidgeting, who wants to control you? There is no need to control. The need to control comes only when this is lost.
And then control is violent, then control is suppression. I don’t think, here, as you are, you need to be controlled. We just need to understand our mind. We just need to understand what all this thought business is all about. Then there is no need to control.
Read the complete article: How to control thoughts?