How to control emotions? || Acharya Prashant (2018)

They taught you. They taught you that being emotional is a virtue. Parallelly they also taught you that if you’re too emotional it’s a weakness. It’s not at all about being emotional, or not being emotional. In furtherance of emotion, or in cessation of emotion, you are searching that which is not contained in emotions. You are searching at the wrong place. If you are too emotional, you have lost it. And in trying to control the emotion, you lose it even more. The tragedy is, in both these acts you’re losing that which cannot be lost. Let emotion be.

If the eyes have tear glands, they are not there without reason. Let them cry. If the mind can experience sadness or disappointment or attraction or anger, let it experience all that. But why must you burden any experience with the expectation of delivering you the ultimate.

Acharya Prashant
___________________

Connect to Acharya Prashant:
1. Advait Learning Camps (ALC): Advait Learning Camps are monthly 4-day retreats under the guidance of Acharya Prashant in the Himalayas. To participate in the camps, Contact Sh. Anshu Sharma: +91-8376055661 or Sh. Kundan Singh: +91-9999102998

2. Course in Realization (CIR): Course in Realization is a seven-day scripture based learning program led by Acharya Prashant. To join, either physically or online, contact Sh. Apaar: +91-9818591240

3. Month of AwakeninG (MAG): Attend Satsangs from Home! MAG is an online series of discourses on handpicked topics by Acharya Prashant on practical and relevant topics like Love, Fear, Achievement etc. To join the online discourses,contact: Sushri Anoushka Jain: +91-9818585917 +91-9818585917

4. Meet the Master (MTM): Meet the Master is an opportunity to meet and seek detailed guidance from Acharya Prashant, either in person or online. Contact: Sushri Anoushka Jain: +91-9818585917

5. Blessings from Beyond: Weekends with Acharya Prashant brings you the unique opportunity for a 2 day 2 night stay with the Master every month. It involves two mystical days of dynamic activities, explorations of the self, sports, meditative reading, deep reflections, midnight walks and more.

Contact Ms. Anu Batra:+91-9555554772

Venue: Advait Bodhsthal, Greater Noida, India.

6. A Day With Master: A day with the Master’ is a rare opportunity for genuine seekers from all across the world to spend 12 hours with the Master at the Advait BodhSthal Ashram – Greater Noida.

To register yourself, to spend the day with the Master, send in your request atrequests@prashantadvait.com
or,
call at: +91-9555554772

7. Triyog: Daily morning 2 hour Yoga feast for your total well-being. Comprising of Hatha Yog, Bhakti Yog, and Gyan Yog.

Contact: Shri Kundan Singh: +91-9999102998

Venue: Advait Bodhsthal, Greater Noida, India.

To join any of the above programs, send your specified application to:

requests@prashantadvait.com

Books by the Speaker are available at:

Amazon: http://tinyurl.com/Acharya-Prashant

Flipkart: https://goo.gl/fS0zHf

How to control thoughts?

be cautious of what that thought is about. Look at it and ask yourself. ‘Is it needed?’ If it is needed then proceed, think with all your power. And if it is not needed then realize it is not needed. Realization is sufficient, no control is needed. I am repeating this realization is sufficient. Control is not needed.

No control is needed. Thus this word control, let it not be present in your vocabulary at all. See, so many of you are sitting here. If you are in attention and most of you look so peaceful, your faces are settled, your bodies are not fidgeting. Who wants to control you? There is no need to control.

The need to control comes only when this is lost and then control is violent then control is suppression. I don’t think here as you are, you need to be controlled. We just need to understand our mind. We just need to understand what all this thought business is all about. Then there is no need to control.

Acharya Prashant
___________________

Connect to Acharya Prashant:
1. Advait Learning Camps (ALC): Advait Learning Camps are monthly 4-day retreats under the guidance of Acharya Prashant in the Himalayas. To participate in the camps, Contact Sh. Anshu Sharma: +91-8376055661 or Sh. Kundan Singh: +91-9999102998

2. Course in Realization (CIR): Course in Realization is a seven-day scripture based learning program led by Acharya Prashant. To join, either physically or online, contact Sh. Apaar: +91-9818591240

3. Month of AwakeninG (MAG): Attend Satsangs from Home! MAG is an online series of discourses on handpicked topics by Acharya Prashant on practical and relevant topics like Love, Fear, Achievement etc. To join the online discourses, contact: Sushri Anoushka Jain: +91-9818585917 +91-9818585917

4. Meet the Master (MTM): Meet the Master is an opportunity to meet and seek detailed guidance from Acharya Prashant, either in person or online. Contact: Sushri Anoushka Jain: +91-9818585917

5. Blessings from Beyond: Weekends with Acharya Prashant brings you the unique opportunity for a 2 day 2 night stay with the Master every month. It involves two mystical days of dynamic activities, explorations of the self, sports, meditative reading, deep reflections, midnight walks and more.

Contact Ms. Anu Batra:+91-9555554772

Venue: Advait Bodhsthal, Greater Noida, India.

6. A Day With Master: A day with the Master’ is a rare opportunity for genuine seekers from all across the world to spend 12 hours with the Master at the Advait BodhSthal Ashram – Greater Noida.

To register yourself, to spend the day with the Master, send in your request at requests@prashantadvait.com
or,
call at: +91-9555554772

7. Triyog: Daily morning 2 hour Yoga feast for your total well-being. Comprising of Hatha Yog, Bhakti Yog, and Gyan Yog.

Contact: Shri Kundan Singh: +91-9999102998

Venue: Advait Bodhsthal, Greater Noida, India.

To join any of the above programs, send your specified application to:

requests@prashantadvait.com

Books by the Speaker are available at:

Amazon: http://tinyurl.com/Acharya-Prashant

Flipkart: https://goo.gl/fS0zHf

How to control my thoughts?

Whenever you find that you have to think a lot, just tell yourself that I’m making some mistake. And that mistake cannot be corrected by thinking more and more.

Thinking is just a symptom of some mistake that I’m making. Otherwise, there can be no need to think, “What is the mistake I’m making, where am I slipping, what is the thought, idea or person to which I’m attached? What am I so afraid of?”

And always remember, fear is useless. Fear is imaginary. There is no need to be afraid of anything.

Acharya Prashant
__________________

Connect to Acharya Prashant:

1. Advait Learning Camps (ALC): Advait Learning Camps are monthly 4-day retreats under the guidance of Acharya Prashant in the Himalayas. To participate in the camps, Contact Sh. Anshu Sharma: +91-8376055661 or Sh. Kundan Singh: +91-9999102998

2. Course in Realization (CIR): Course in Realization is a seven-day scripture based learning program led by Acharya Prashant. To join, either physically or online, contact Sh. Apaar: +91-9818591240

3. Month of AwakeninG (MAG): Attend Satsangs from Home! MAG is an online series of discourses on handpicked topics by Acharya Prashant on practical and relevant topics like Love, Fear, Achievement etc. To join the online discourses, contact: Sushri Anoushka Jain: +91-9818585917

4. Meet the Master (MTM): Meet the Master is an opportunity to meet and seek detailed guidance from Acharya Prashant, either in person or online. Contact: Sushri Anoushka Jain: +91-9818585917

5. Blessings from Beyond: Weekends with Acharya Prashant brings you the unique opportunity for a 2 day 2 night stay with the Master every month. It involves two mystical days of dynamic activities, explorations of the self, sports, meditative reading, deep reflections, midnight walks and more.

Contact Ms. Anu Batra:+91-9555554772

Venue: Advait Bodhsthal, Greater Noida, India.

6. A Day With Master: A day with the Master’ is a rare opportunity for genuine seekers from all across the world to spend 12 hours with the Master at the Advait BodhSthal Ashram – Greater Noida.

To register yourself, to spend the day with the Master, send in your request at requests@prashantadvait.com
or,
call at: +91-9555554772

7. Triyog: Daily morning 2 hour Yoga feast for your total well-being. Comprising of Hatha Yog, Bhakti Yog, and Gyan Yog.

Contact: Shri Kundan Singh: +91-9999102998

Venue: Advait Bodhsthal, Greater Noida, India.

To join any of the above programs, send your specified application to:

requests@prashantadvait.com

Books by the Speaker are available at:

Amazon: http://tinyurl.com/Acharya-Prashant

Flipkart: https://goo.gl/fS0zHf

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