That is not Spirituality, obviously!
Do not deprive the stomach of food, and do not deprive the mind of thoughts and feelings.
Just as it is stupid to deprive body of food, it is equally stupid to deprive the mind of thoughts and feelings.
Thought is not the enemy, feelings are not the culprit.
Your misplaced presence is the culprit.
The needless presence of ‘I’ in the thoughts, is the culprit.
Spirituality is not about banishing certain things from your life.
Spirituality is just about seeing, that life is beautiful, and does not get any better with the intervention of the little self, the ‘I’.